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Sleep Tips

Better health and sleep from improving your sleep position

Better Health & Sleep From Improving Your Sleep Position?

Posted on March 19, 2019 by Alex

​A lot depends on how you sleep. Though we don’t think about it much, research has proved time, and again that good sleep can do miracles for the mind, body, and soul! It has a harmonizing effect on the body and can cure many ailments. Let’s check how?  For people who take a good eight […]

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Do You Feel Tired After Eating? – Here Are The Causes

Posted on November 16, 2018 by Alex

Majority people have complained and told how they feel tired after eating, and in most cases its during the lunch time. The question is that, has anyone ever felt like asking why this happens. Well the answer is simple and no at all complicated; it is just the way your body tends to behave after […]

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Should you really try Tryptophan sleep aid?

Posted on November 16, 2018 by Alex

Sleep holds great importance in a person’s life, be it an adult, a child or an old person. It is crucial for everyone to get their quality sleep every night, or else it may result in the person suffering from various medical issues. The inability to sleep is medically known as insomnia, and it needs […]

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Should eat peanut butter before bed

Should You Eat Peanut Butter Before Bed?

Posted on November 16, 2018 by Alex

Who doesn’t like peanut butter? The answer to this is that some people like it and some don’t. However, for those who do like to eat it, can relate to the fact that the soft and smooth texture of peanut butter is almost impossible to refrain from. If you are someone who likes peanut butter, […]

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Recent Posts

  • Better Health & Sleep From Improving Your Sleep Position?
  • The Best Pillow for Combination Sleepers
  • Do You Feel Tired After Eating? – Here Are The Causes
  • A Detailed Pillow Buying Guide For You
  • Why Should You Choose Pillows That Don’t Go Flat?

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