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Author: Alex

Better health and sleep from improving your sleep position

Better Health & Sleep From Improving Your Sleep Position?

Posted on March 19, 2019 by Alex

​A lot depends on how you sleep. Though we don’t think about it much, research has proved time, and again that good sleep can do miracles for the mind, body, and soul! It has a harmonizing effect on the body and can cure many ailments. Let’s check how?  For people who take a good eight […]

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Pillow for combination sleepers

The Best Pillow for Combination Sleepers

Posted on December 28, 2018 by Alex

The Difficulty Travelers Face As you nod off on a train or bus, your neck lacks support and falls one way or the other. This can result in painful kinks. You wake up miserable and have days of pain as a result. We have all been there. What makes a difference between a miserable traveler and a […]

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Do You Feel Tired After Eating? – Here Are The Causes

Posted on November 16, 2018 by Alex

Majority people have complained and told how they feel tired after eating, and in most cases its during the lunch time. The question is that, has anyone ever felt like asking why this happens. Well the answer is simple and no at all complicated; it is just the way your body tends to behave after […]

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A Detailed Pillow Buying Guide For You

Posted on November 16, 2018 by Alex

A general view of people is that in order to ensure a good night’s sleep it is very important for the mattress to be soft and comfortable, but they often ignore the fact that the pillows on which you place your head at night are equally important. Every once in a while you might have […]

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Pillows that don’t go flat

Why Should You Choose Pillows That Don’t Go Flat?

Posted on November 16, 2018 by Alex

While talking about a good night’s sleep, the first thing which may come to your mind would be a nice and cozy bed. Well, that’s the case with most people. Although a good mattress does play a key role in a comfortable sleep, but the truth is that it’s not the only factor responsible. Pillows play an […]

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Which is the Most comfortable pillow to sleep?

Posted on November 16, 2018 by Alex

Whenever someone thinks about pillows, the first thought which comes to their mind must be the soft texture, smoothness and of course the level of ease of physical pain it provides. A person while looking for a pillow keeps the factor of comfort as his/her topmost priority and why not, who doesn’t want that. There […]

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Should you really try Tryptophan sleep aid?

Posted on November 16, 2018 by Alex

Sleep holds great importance in a person’s life, be it an adult, a child or an old person. It is crucial for everyone to get their quality sleep every night, or else it may result in the person suffering from various medical issues. The inability to sleep is medically known as insomnia, and it needs […]

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Should eat peanut butter before bed

Should You Eat Peanut Butter Before Bed?

Posted on November 16, 2018 by Alex

Who doesn’t like peanut butter? The answer to this is that some people like it and some don’t. However, for those who do like to eat it, can relate to the fact that the soft and smooth texture of peanut butter is almost impossible to refrain from. If you are someone who likes peanut butter, […]

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Comparison of 6 types of pillows available in the market

A Comparison of 6 Types of Pillows Available in the Market

Posted on November 16, 2018 by Alex

Who doesn’t love a good night’s sleep, where you do not have to worry about the daily dilemma and just relax? However, sleep can only be considered as a good enough sleep, based on a couple of factors. If your head is not in the right position or at the needed level than it is […]

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Recent Posts

  • Better Health & Sleep From Improving Your Sleep Position?
  • The Best Pillow for Combination Sleepers
  • Do You Feel Tired After Eating? – Here Are The Causes
  • A Detailed Pillow Buying Guide For You
  • Why Should You Choose Pillows That Don’t Go Flat?

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  • Sleep Tips
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